Recreational Program Session Plans

These session plans have been created by the Manager, Grassroots Development (U8-U12), Tom Waud.

These are guidelines for volunteer coaches and our staff coaches to work with the players.

These sessions aim to focus on the physical, social, technical, tactical, psychological development of children. The main goal of these sessions are to create a positive and fun learning environment.


U4 & U5 (born in 2015, 2016)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8 will be games.


U6 (born in 2014)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8 will be games.


U7 & U8 (born in 2012, 2013)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 & 8 will be games.


U9 & U10 (born in 2010, 2011)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 & 8 will be games.


U11 & U12 (born in 2008, 2009)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 & 8 will be games.